Birth - frequently asked questions

What is the best position for giving birth?

Kneeling, on the bed or floor, leaning against a large pile of pillows, or supported by a partner. Some women may feel more comfortable with one knee up.

Squatting, supported by partner behind, or holding onto a bar. The woman should stand to rest between contractions. This may not be appropriate for women who have had epidurals.

Sitting, such as on a toilet or birth stool, with the legs wide apart and leaning forwards with the arms supported on the thighs, or by a partner.

In this guide:

1. When does labour start?
2. When will my waters break?
3. How long does labour last?
4. What is pre-labour?
5. What do contractions feel like?
6. How do I time contractions?
7. When do I come to hospital?
8. What do I bring to hospital?
9. What happens when I get to hospital?
10. What if my labour is progressing slowly?
11. What is the best position for giving birth?
12. What is an episiotomy?
13. How will my baby be monitored during labour?
14. What is a CTG?
15. Why do I need internal (vaginal) examinations?
16. Can I take my placenta home?
17. How do I register my baby’s birth?

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