Drinking too much alcohol all at once can make you feel sick.
Drinking too much alcohol all the time can make your health bad.
To stay well you should not drink more than 7 drinks in one week.
You should have some days each week where you do not drink alcohol.
If you want to drink less, ask your doctor for help.
Visit our website qld.gov.au/deafness-mental-health
Text or call us on 0427 598 076
Email us at deafness_mhs@health.qld.gov.au